Weight Loss Motivation
The more reasons you have to lose weight or responses to the question “Why do I want to lose weight?” the stronger your motivation will be. The ‘why’ in weight loss is more important (for motivation) than the ‘how’ or the method you use to achieve this goal.
We aim to collect all the best weight loss motivational quotes on this page. If you know a great quote, make sure to post a comment and share it with us.
Motivational quote of the day:
“Knowing is not enough; we must apply. Willing is not enough; we must do.”
This is a pretty bold statement, but just like psychology is a science as well as an art, there are certain things you can do that will be a science and an art – and losing weight is one of them.
Five guaranteed ways to keep you motivated and losing weight
Learn how to lose weight and keep it off from Carol Scheible, who lost over 100 pounds.
Interview with Carol Scheible
Top ten motivation strategies to achieve greater success in weight loss and change your life for the better.
Losing weight can be difficult, but the great thing about it is that it is all up to you. Of course, the key to success is motivation.